Welcome to Kickboxing Red Belt Syllabus

Everything you need to practice your kickboxing syllabus

Welcome to the Fife Kickboxing Red Belt Syllabus supporting online course.

In this short course we will review all of the kickboxing syllabus material required to grade for Red Belt.  

The course has been created as an additional aid to class training.  The course content is broad in its scope but does not contain the depth of detail that can only come from many hours of direct class instruction.  This course is not a substitute to class learning.

To get started simply.... click "BUY £4.99"

Course curriculum

  • 1


    • Welcome to the Fife Kickboxing Red Belt Syllabus
    • Welcome to Fife Kickboxing - Booklet
  • 2

    Red Belt Syllabus

    • Red Belt Syllabus
    • Red Belt - Basic Stances & Guard
    • Red Belt - Movement
    • Red Belt - Blocks
    • Red Belt - Punches
    • Red Belt - Kicks
  • 3

    Kick Specifics

    • Lead Leg Side Kick Tutorial
    • Lead Leg Front Kick Tutorial
  • 4

    Focus Pad Practice Drills

    • Red Belt Focus Pad Drills
  • 5

    Movement & Footwork Drills

    • Footwork Drills
    • Shuffle & Single Side Step Drill
  • 6

    Flexibility & Fitness

    • Where to Start with Stretching...
    • Cool Down & Stretch
    • Floor Stretching Routine
    • KickFit Session #1
  • 7


    • Red Belt Quiz
    • How To Tie Your Martial Arts Belt
    • how to tie your kickboxing belt (r1)
Watch Intro Video

Watch A Sample